Dennis Duhaney Personal training....
Having been involved in the fitness industry for over 20 years, I have seen the evolution of exercise and this has enabled me to learn and in turn demonstrate the most effective way to exercise safely. With my extensive experience and motivational skills I will ensure you get the best possible results. Each programme is tailor made by me for you....

My strengths and specialities lie in:
• Weight loss and body shaping
• Weight goal maintenance
• Core stability strengthening
• Over coming mental hurdles associated with sports/exercise
• Training program for specific events or personal targets

I know the importance of keeping fit and healthy in a stressful and fast moving world. My enthusiasm and knowledge has seen me work with well known T.V. Personalities, actors and singers. I have also choreographed and featured in a number one best selling fitness video and motivational road show entitled “If I Can You Can”. I have also had my own column for “NOW” Magazine and supplied articles on health and well- being to the national press. This was accompanied by appearances on The Living channels ‘Body Beautiful’ and weight matters, BBC 1’s health check, Richard and Judy, Five News and GMTV.

I will ensure you get the best possible results, reach your goals and maintain them. If you have the will then I promise to show you the way!